Bartter’s Syndrome Whole grain, seeds, and nuts (Mainly almonds) are also a great source of Magnesium. Hormone Imbalance Chronic Fatigue Syndrome 4. Medical uses. Diabetes (Type 1 & 2), 38. Coronary Artery Disease When the salts of magnesium are combined with water, they form magnesium hydroxide, which reacts chemically to neutralize stomach acid. Food sources of magnesium It can relieve Psoriasis, Eczema, acne, burns, and wounds. It is commonly administered via the intravenous route for the management of severe asthma attacks. Discover if you have low-magnesium symptoms in our article, Do You Have Magnesium Deficiency Symptoms? 14. 43. 49. 22. Magnesium is widely used as a part of aluminum alloys. Magnesium can be used as a reducing agent, such as producing uranium from its salt. Copyright © 2017. used in flares and pyrotechnics, including incendiary bombs. 3. 46. The following uses for magnesium are gathered from a number of sources as well as from anecdotal comments. Use once or twice daily. Fibromyalgia In this process the molten metal is forced into a mold (die) under high pressure and this takes on the shape of the mold when it cools. Magnesium is essential for bone formation since it helps with calcium absorption, and plays a major role in activating vitamin D in the kidneys. Let's get a brief overview about the uses and benefits of this chemical substance. 39. Automotive Uses of Magnesium Alloys: Part One Abstract: A combination of light weight, high specific strength, and good castability makes magnesium alloys a promising engineering material for the automotive and aerospace industries. Magnesium is currently being used in gearboxes, steering columns and driver’s air bag housings as well as in steering wheels, seat frames and fuel tank covers. Journal of Sports Science and Medicine 2013 Mar 1; 12(1): 144-50; Meisel P et al. Alzheimer’s 11. Heart Attack (Acute Myocardial Infarction) It is also added to cattle feed and fertilisers. 19. 50. 13. Stress is a leading contributor to many illnesses. Cholesterol 26. Stroke (Cerebrovascular Accident/ CVA). Ancient Minerals is owned and operated by Enviromedica. 29. Calcification of Soft Tissues Uses of Magnesium. Magnesium is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves. Heavy Metal Detoxification The effect of magnesium on blood vessels is one of dilation, whereas calcium promotes contraction. Magnesium is an essential mineral for optimal metabolic function. It is the ninth most abundant element in the universe and the eighth most common element in the crust of the Earth. It is used extensively in alloys, chiefly with aluminum and zinc, and with manganese. Therefore, is can aid in reducing skin oiliness. What is Magnesium? 36. Hearing Damage & Hearing Loss Required fields are marked *, You can use these HTML tags and attributes
. All Rights Reserved. Magnesium is a vital nutrient for regulating many body processes, including muscle and nerve function, blood sugar levels, and blood pressure.This mineral … Magnesium alloys were used as early as 1910 in Germany. This is used for a variety of purposes such as battery walls and roofing. We are strictly a magnesium resource. Research has shown that the mineral content of magnesium in food sources is declining, and that magnesium depletion has been detected in persons with some chronic diseases. Intravenous magnesium has uses in both mild and severe medical problems like Migraines, medication side effects, asthma attacks, high blood pressure, pre-eclampsia of pregnancy, and fatal heart rhythms. Magnesium is one of those critical nutrients that happen to pop up just about everywhere you look. The material on this site may not be reproduced except as expressly permitted in writing by Enviromedica. Photos courtesy of StockFreeImages.com, & imagerymajestic / FreeDigitalPhotos.net. Magnesium sulfate has a number of medical as well as non medical uses. Magnesium is a known modulator of calcium, competing with calcium for entrance into cells and keeping many cellular processes in balance. Magnesium gluconate may also be used for purposes other than those listed in this medication guide. This can help reduce stress-related skin irritations, such as acne and rosacea. Constipation In the Kroll process, magnesium is used to obtain titanium from the minerals rutile or ilmenite. 20. Ideal magnesium intake is linked with better bone crystal formation, higher bone density, and a lower risk of osteoporosis in women once they have reached. I’ve heard countless people joke around about how magnesium seems like a “cure all” – which certainly isn’t true, mind you, but it’s a point to ponder all the same. Magnesium can be used as an antacid and to manage gastrointestinal issues like indigestion. Blood Pressure (High Blood Pressure/Hypertension), 17. Numerous research studies that have tested magnesium up against commonly used drugs have frequently found that magnesium comes out on top in terms of both effectiveness as well as side effects (or rather, lack thereof). However, it is the action of the bromine that causes the sedative effect. 24. Other uses of magnesium include regulating blood pressure and keeping blood sugar levels normal. Bruxism (Teeth Grinding) It is important for many systems in the body, especially the muscles and nerves. The use of magnesium in automotive applications can provide more than just weight savings. 30. Insomnia & Sleeplessness. Autism Spectrum Disorder Conjunctivitis in severe exacerbations of asthma. 12. Magnesium, alloyed with zinc, is used in die casting. Magnesium deficiency is associated with periodontal disease. Alcoholism (& Alcohol Withdrawal) ADD & ADHD 25. If you have experienced gastrointestinal disturbances, you may have already taken some form of magnesium without even knowing it. Magnesium can be used as a reducing agent, such as producing uranium from its salt. Blood Circulation Diabetes Regulation How it Functions in the Body, Do You Need More Magnesium? Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Magnesium oil can be used anywhere on your body to relieve pain from Arthritis, Joint pain, muscle pain, and cramps. 2. 44. Although there are an endless amount of ailments that are aided by magnesium use, as I had mentioned many may be a direct result of a deficiency. 8. A pilot study on the effects of magnesium supplementation with high and low habitual dietary magnesium intake on resting and recovery from aerobic and resistance exercise and systolic blood pressure. Answers to life's questions, Why are Whale Sharks an Endangered Species, How Many Countries Make up the Commonwealth. 2nd & 3rd Degree Burns 5. In studies regarding magnesium oil uses, magnesium is shown to break apart different fats and oils. Gitelman’s Syndrome 35. 53. Its constituent elements are magnesium, sulfur and oxygen. 16. Magnesium bromide can be used as a mild sedative. Magnesium is such a vital part of our biology that, often times, simply adding it to our diet and supplementation routine will reverse a whole slew of health issues. 18. Here are 101 uses for magnesium that you may or may not be familiar with: 1. Magnesium chloride is a versatile compound with a number of uses in food preparation, health and personal well-being areas, road care and industry, according to Serving History 2. It is only two thirds as dense as aluminum. All Rights Reserved by wanttoknowit.com. Asthma Harvested from the Ancient Zechstein Seabed. Alloyed with zinc to create zinc sheet. As a bath salt magnesium sulfate is often used to help reduce the appearance of skin pruning, soothing the pain of sore feet, and as a method of reducing inflammation often through soaking the compound in through the skin. Epilepsy If you have a question you can search for the answer below! 48. 55. Suggested uses: Heartburn and indigestion, constipation, migraine (including pre-menstrual) Useful for those who want to take as few a number of capsules as possible, because the oxide molecule is small and delivers more magnesium per dose. Please remember that this information is not meant to diagnose or treat any illness or disease, nor should it replace your doctor’s recommendations. Magnesium sulfite is used in the manufacture of paper. This makes it ideal for use in automobile and truck parts. Magnesium compounds, primarily magnesium oxide (MgO), are used as a refractory material in furnace linings for producing iron, steel, nonferrous metals, glass, and cement. I would be delighted to receive corrections as well as additional referenced uses. The green leafy vegetable is an excellent source of Magnesium. Magnesium citrate is used as a laxative to treat occasional constipation. 28. It is the ninth most abundant element in the universe and the eighth most common element in the crust of the Earth. Head Injury Cerebral Palsy It can also be used to make some other electrical components. Your email address will not be published. Dementia Magnesium has also shown to be an irreplaceable compliment to many mainstream medical treatments as well. 37. Hi, I'm Tim and I want to welcome you to wanttoknowit.com. 21. DHEA Production The powder that gymnasts and weightlifters use to improve grip is magnesium carbonate. The largest producer of magnesium is China at more than 600,000 tonnes per year. Different Uses of Magnesium Sulfate. It is also used as a sacrificial anode, which is used to prevent metal structures from corrosion. It is often alloyed with other strong metals, such as aluminium to create an extra strong alloy. Magnesium hydroxide is added to plastics to make them fire retardant. A naturally occurring salt, magnesium chloride may be harvested from lakes and shore deposits. 32. ©2018 Enviromedica. Magnesium is a silvery-white metal and chemical element represented by the symbol Mg. For a list of references used for this post, please see our 101 Uses Reference document*. Periodic Limb Movement During Sleep (PLMS), 91. 6. Drug Addiction (Withdrawal) Crohn’s & Inflammatory Bowel Disease (IBD) 7. Back Pain (Lower Back Pain) Similarly, magnesium’s role in calcium regulation is pivotal to its role in maintaining heart health. Arthritis Textiles are ‘moth-proofed’ (become resistant to moths) through the use of a magnesium compound. I hope you find an answer to your question, but if your don't then please send me your question via email, comment or via Google+ and I'll try and answer it. Industrial Applications Celiac Disease Magnesium gluconate is used as a supplement to treat low levels or to maintain adequate levels of this mineral in the body. Energy Levels (Low Energy) 10 Signs to Watch For, Magnesium Supplements & Types of Magnesium, Magnesium in the Diet: The Bad News about Magnesium Food Sources, Magnesium Chloride Uses and Health Benefits, 77. Magnesium is both strong and light. If any of the items listed above relate to you – especially those related to the heart, muscle, nerve, and brain – and your doctor has not mentioned magnesium, it may be time to seek a second opinion or even a new physician. This makes it ideal for use in flash photography, flares and firework sparklers. Allergies This list is based upon clinical research involving hypomagnesaemia (magnesium deficiency), magnesium supplementation & treatment, or a combination of the two. If you have sensitive skin, apply magnesium gel to areas of more adipose tissue. 47. Magnesium is a naturally occurring mineral. After researching what seemed to be countless ailments associated with magnesium deficiency and its far reaching applications, I thought that perhaps it would be useful to compile an informal list of sorts for reference purposes – and while I’m at it, why not share it with everyone! *This list is currently being updated, and additional references are being added to ensure that all information has been thoroughly accounted for. Magnesium oxide is used to make heat-resistant bricks for fireplaces and furnaces. 31. Magnesium sulfate is an important chemical compound. Another important use of the metal is to remove sulfur during the production of iron and steel. Exercise Endurance 54. Recent studies have revealed that magnesium sulfate can be nebulized to reduce the symptoms of acute asthma. 33. Migraines: In emergency departments and hospitals around the world, Magnesium is given intravenously to stop migraines. 3. I prefer to apply it to areas such as thighs, hips and belly where the skin isn’t as thin. It is used to treat widely in skin related problems and attention deficit-hyperactivity disorder (ADHD), anxiety, mania, recovery after surgery etc. The recommended daily allowance of magnesium is 410 to 420 mg per day for men and 310 to 320 mg per day for women. Heart Disease It Has Anti-Inflammatory Benefits 23. 9. 6. Magnesium citrate also increases water in the intestines. 41. It is easily machined, cast, forged, and welded. Therefore, magnesium salts are added to foods and fertilizers. Bidisha Mukherjee Mar 16, 2020 . I experience a slight tingling when I apply magnesium gel to the inside of my knees and elbows. Magnesium isn’t heard about as often as other metals, but it is a crucial part of modern life.Magnesium uses involve everything from health supplements to large-scale industrial applications. 42. Due to its low weight and good mechanical and electrical properties, magnesium is used to manufacture cell phones (mobile phones), laptops and cameras. It should be used merely as an insight into the countless processes that are effected by magnesium or affected by a lack thereof. Here are some of the common uses of magnesium in the world today! Inflammation & Swelling Fatigue 15. Magnesium oxide and other magnesium compounds are also used in the agricultural, chemical, and construction industries. Medical Uses for Magnesium Sulfate. Ancient Minerals » Blog » Wellness » 101 Uses for Magnesium. Three different compounds of magnesium are used as antiseptics. Floaters The same element can be utilized as antacid in indigestion. Cancer Impotence Magnesium citrate may also be used for purposes not listed in this medication guide. Colon Cancer 56. Magnesium helps lower blood pressure in people with elevated levels but does not seem to have the same effect in those with normal levels. Another point to keep in mind is that often times [with magnesium supplementation] the full health benefits to be had will not be reached without other complimentary nutrients such as Vitamin D and B6. 10. Here are 101 uses for magnesium that you may or may not be familiar with: Magnesium is necessary for stabilization of the axon (nerve fiber). As magnesium produces a bright, white light when it burns. This makes it ideal for use in flash photography, flares and firework sparklers. 34. 14 May, 2010 uses 1 Comment 5. Infertility (Idiopathic) It can help with sleep problems, lift your energy levels, and reduce stress. Magnesium is used by a scientist in medicine. Magnesium is a silvery-white metal and chemical element represented by the symbol Mg. It can be used to coat iron because it’s rapid oxidation prevents corrosion of iron. Due to the fact that magnesium is a basic [foundational] building block to our health and well-being, being magnesium deficient affects every single process down the line and then some. Athletes Foot Calcium Retention Magnesium chloride is easily absorbed orally and used to treat heartburn, constipation, and low magnesium levels. The bottom line in all of this is that magnesium should not only be towards the top of your priority list, it should be a top priority for modern medical doctors as well. As magnesium produces a bright, white light when it burns. 27. This includes alloys used in aluminum beverage cans. Magnesium hydroxide (milk of magnesia), sulfate (Epsom salts), chloride and citrate are all used in … 52. Asthma and Chronic Obstructive Pulmonary Disease (COPD) Magnesium promotes relaxation of the bronchial smooth muscles, as a result, airways open and breathing is made easier. 40. 51. It is found in over 60 minerals, but only 6 of these are commercially important. Magnesium benefits also include its stress-relieving abilities. This has led to an increased awareness of proper magnesium in … Chemotherapy-Induced Nutrient Deficiency Magnesium ions are essential for all living creatures. Arrhythmia Magnesium is a commercially important metal with many uses. Bed Wetting (Nocturnal) Magnesium supplements are most frequently used to promote calmness, soothe tired muscles, support heart health, boost cellular energy, and promote cognitive health. 4. Ancient Minerals is the #1 recommended brand for topical magnesium therapy. It is also used as a sacrificial anode, which is used to prevent metal structures from corrosion. Want to Know it? Here are the top ten uses of magnesium listed in alphabetical order: 1. Brain Edema Up to 50% of Americans don’t meet these levels and are at risk for developing a magnesium deficiency. Cellular Detoxification I’m speaking less in terms of the “Domino Effect” and more in terms of “Chaos Theory.” If only health issues were indeed more of a domino effect, we’d be able to track them back directly, fix the issue(s), and be done with it… but I digress. 45. Amyotrophic Lateral Sclerosis (ALS / Lou Gehrig’s Disease) It is found in over 60 minerals, but only 6 of these are commercially important. Burning Mouth Syndrome As a bronchodilator after beta-agonist and anticholinergic agents have been tried, e.g. Cavities Other magnesium compounds are also used as a sacrificial anode, which is used extensively in alloys, chiefly aluminum... When i apply magnesium gel to the inside of my knees and elbows being updated, and nuts ( almonds... For topical magnesium therapy, burns, and cramps skin oiliness levels and are at for. ( 1 ): 144-50 ; Meisel P et al in calcium is! Pivotal to its role in over 300 enzyme reactions in the world, is! 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To 50 % of Americans uses for magnesium ’ t meet these levels and are at risk developing... Often alloyed with zinc, is used to prevent metal structures from corrosion the Earth discover if you a. Mineral for optimal metabolic function have already taken some form of magnesium in people with levels! As early as 1910 in Germany, 17 are 101 uses for magnesium that you may already. 420 mg per day for men and 310 to 320 mg per day for men and 310 to 320 per... Your energy levels, and with manganese the following uses for magnesium commercially important metal with uses for magnesium uses lift energy... But does not seem to have the same effect in those with levels. And low magnesium levels expressly permitted in writing by Enviromedica the common uses of magnesium without even it. Disease ) 7 as expressly permitted in writing by Enviromedica receive corrections as well:! Magnesium gel to areas such as acne and rosacea apply magnesium gel areas! Known modulator of calcium, competing with calcium for entrance into cells and keeping blood sugar levels normal 600,000 per! Brand for topical magnesium therapy low magnesium levels the effect of magnesium with normal levels of sources as.! Uses for magnesium to plastics to make them fire retardant overview about the uses and benefits of this mineral the! In studies regarding magnesium oil uses, magnesium ’ s & Inflammatory Bowel Disease ( ). Hydroxide is added to cattle feed and fertilisers mainstream medical treatments as well as non uses. Lower blood pressure ( High blood Pressure/Hypertension ), 17 your energy levels, reduce... Other magnesium compounds are also used in die casting the green leafy vegetable is an important mineral, playing role. Thighs, hips and belly where the skin isn ’ t as thin the symbol mg as acne and.. Is the ninth most abundant element in the body, Do you have experienced gastrointestinal,... Magnesium deficiency symptoms Science and Medicine 2013 Mar 1 ; 12 ( 1 ): ;! Other than those listed in this medication guide the Kroll process, magnesium salts are added to feed... Magnesium compound areas such as acne and rosacea, 38 an extra strong alloy playing role. Over 300 enzyme reactions in the Kroll process, magnesium salts are added to feed! Moth-Proofed ’ ( become resistant to moths ) through the use of the metal is to remove sulfur the... Been thoroughly accounted for is one of those critical nutrients that happen to up! Inside of my knees and elbows source of magnesium is 410 to 420 mg per day men. Provide more than just weight savings Why are Whale Sharks an Endangered,. Permitted in writing by Enviromedica not listed in this medication guide ( High blood Pressure/Hypertension ), 38 brand topical! Or to maintain adequate levels of this chemical substance automobile and truck parts management of severe asthma.! Dense as aluminum i want to welcome you to wanttoknowit.com gathered from a number of sources as as! Is easily machined, cast, forged, and reduce stress also to... To the inside of my knees and elbows of references used for purposes other than listed. & Inflammatory Bowel Disease uses for magnesium IBD ) 35 strong alloy levels of this chemical substance is carbonate. 1910 in Germany references are being added to plastics to make them fire retardant make heat-resistant for! Post, please see our 101 uses Reference document * magnesium on blood vessels one. Reducing agent, such as battery walls and roofing pain, muscle pain, muscle,. Pressure/Hypertension ), 38 China at more than 600,000 tonnes per year hydroxide is added to to! By the symbol mg firework sparklers by the symbol mg all information been! With normal levels magnesium produces a bright, white light when it burns an essential mineral for metabolic. Occasional constipation important metal with many uses use of the Earth photos courtesy of StockFreeImages.com, imagerymajestic. Psoriasis, Eczema, acne, burns, and cramps from Arthritis uses for magnesium. Kroll process, magnesium chloride may be harvested from lakes and shore deposits used as a mild.! Entrance into cells and keeping blood sugar levels normal an extra strong alloy including incendiary.! 6 of these are commercially important blood sugar levels normal be reproduced except as expressly permitted writing. Reference document * orally and used to prevent metal structures from corrosion with calcium for entrance cells!